i luv this song.
Tuesday December 30th 2008, 8:22 pm
Filed under: Uncategorized

MiSS indepeNdenT

by Ne-Y0

Ooh
It’s something about
Just something about
The way she moved
I can’t figure it out
There’s something
About her
(About her)
Say ooh
There’s something
About kinda women
That want you
But don’t need you
Hey
I can’t figure it out
There’s something
About her
Cuz she walk like a boss
Talk like a boss
Manicured nails
Just sent
The pedicure off
She’s fly effortlessly
Cuz she move like a boss
Do what a boss
Do
She got me thinking
About getting involved
That’s the kinda girl
I need

She got her own thing
That’s why I love her
Miss independent
Won’t you come
And spend a little time
She got her own thing
That’s why I love her
Miss independent
Ooh
The way you shine
Miss independent

Hey, yeah, yeah
Yeah, yeah, yeah
Yeahhh, mmm
Ooh
There’s something
About kinda woman
That can do
It for herself
I look at her
And it makes me proud
There’s something
About her
There something
Ooh
So sexy
About the kinda women
That don’t even
Need my help
She says she got it
She got it
No doubt
There’s something
About her
Cuz she work
Like the boss
Play like the boss
Car and a crib
She about
To pay em both off
And her bills
Are paid on time
She made for a boss
Soley a boss
Anything less
She’s telling em
To get lost
That’s the girl
That on my mind

She got her own thing
That’s why I love her
Miss independent
Won’t you come
And spend
A little time
She got her own thing
That’s why I love her
Miss independent
Ooh
The way you shine
Miss independent

Yeah, yeahhh

Her favorite thing
Is to say
Don’t worry I got it
And everything she got
Best believe
She bought it
She gon steal my heart
Ain’t no doubt about it
Girl
Your everything I need
Said your everything
I need

She got her own thing
That’s why I love her
Miss independent
Wont you come
And spend a little time
She got her own thing
That’s why I love her
Miss independent
Ooh the way you shine
Miss independent
That’s why I love her

aku miss independent kah???

hikhik



pening palo weh
Saturday December 20th 2008, 6:18 am
Filed under: Uncategorized

pening weh

denyut2

mcm nak pecah palo

cover pertandingan menembak askar

panas la

nak pecah palo aku

mase acara closing tadi

bini2 askar…datin2 pon nak try tembak

ala pakai pistol jea

target pon dkt hidung jer

ceh

gedik2 eh mak2 datin nih

sibuk arah aku tgk diorang

ala

kalo pengsan

aku simbah jer ngan air

kehkeh

gila ganas aku nih…..

mau kena posting in 24hrs

nyampahhhhhhhhhhhhhhhh

 

perghh

tadi aku telan dkt 4biji panadol

pening

dah dkt 2 weeks aku kat melaka ni

dari cover berkhatan

sampai la menembak

best sunat org

macam2 teknik aku wat

guna diathermy, blade , scisscors

best

siap aku dapat budak umur 15thn

dah besar

penakut

cettt

i can make a lot of money

sorang budak charge rm250

kat private la

sini free jaa

 

 

hmmmmm

aku poning lagih

tension headache ni

k tata



nak kurus..uwaa!!
Sunday December 07th 2008, 10:44 pm
Filed under: Uncategorized

berat aku skang 53kg

so BMI dlm 2o

normal range

tau tak normal range BMI?

tau dah?

takpe nak ckp gak

normal bmi utk lelaki 25 , utk pompuan 24.5

yg latest dari WHO yg aku igt la

ade latest lagih aku pon tak sure

lame tak baca jurnal

awat dok citer pasal BMI nih

ade yg sensitif , ade yg tak suke ,ade yg kena pakse diri dgr pasal nih

sajer…sbb aku dalam bulan lepas and nak masuk dis month , i always give talk pasai BMI

bosan btol

aku bukan dietician pon

cettt

lagi bosan sebab aku kena bagi talk kat askar2 yg gemok2

citer pasal askar lagih?

bosan dok

nak wat camner, dah keja ngan askar

so my life full with askarrr

kan best kalu jadik dr kat modelling agent

dapat tatap badan2 tough model

nak serve model lelaki jer

leh tak?hihihiikkk…gTAl,,,,meow

ade program BMI…special for overweight army staff

gemok2 weh

sakit mata aku menengok

ni la syndrome resting time soldiers = askar yg tak berperang

aku kena bagi talk

dah 3 kem aku gi

mengusung pendrive aku yg penuh ngan lectures about obesity

nak tau camner aku start my lecture?

aku start with a sarcastic question “sape tau BMI dia?”

usuallly no volunteers

so aku point mane2 yg aku nampak gemuk skali..plus yg hensem sket la. “wink”

biase tergagap2 jawab , aku sergah”tu la , BMI tak tau.ade ati nak masuk dgr lecture aku”

hihihi.sajer wat garang..depa askar ni tak leh lembut2 , tak dgr cakap

pastu ade gak yg kerek jawab , tak tau kira . tau berat jer

so aku akan start dgn ape tu BMI and ape tu obesity

basic kena tau la

baru ape yg kite wat ade foundation yg kukuh

so lepas tu aku akan membebel pasal kenapa manusia jadik gemuk. penyakit bila gemuk ,bla2

kalu ade yg ngantuk aku akan panggil , jawab soalan

tak dapat jawab kena ‘”TURUN!”…kena  wat pumping

keh2

and last , aku akan bagi menu utk tiap calorie requirement..

sesi soal jawab paling best

diorang nih sporting

macam2 tanye

kdg2 aku tergelak kat situ gak

kahkah kah kah…tak control langsung!

ade tanye pasal tongkat ali la..yg famous , camner nak kurus…bini masak sedap2..tak makan sedih lak bini saye

aku lak biase jawab …tanye isteri awak , suke tak kalu jadi janda awal…gelak besar la diorang

pastu aku akan jawab…rasa sedap sampai pangkal lidah jer

lepas tu dah tak rase ape2 daa

so think before u dumping everything into ur stomach

aku selalu tekankan kat diorang at the end of my talk ..my aim just to ask them to be calorie conscious

sbb ape yg sbbkan kite gemuk adelah kite ambik makanan yg tinggi kalori dari ape yg kite perlukan

dan bila gemuk byk penyakit hinggap

i am always believe in  “prevention is better than cure”

cehhh cakap org…aku pon bergelut ngan masalah makan

sbb aku sukeee sggt makan

i love to eat

nyum2

tapi kita same2 la baiki diri sendiri k…kikikik

aku tersengihh

aku tersengihh

hihi

aku ngan tudung aku yg tak pernah lawa

kalu aku pakai tudung especially yg lembik2

ape bawal no 1?ntah ape tah

mesti senget benget aku pakai

adik aku farah slalu kutuk

cih, mentang2 dia pakai lawa jer, cun je menjadi

peduli apeee aku asal tutp aurat dahhh

aku rase aku tetap cunn…hihi perasan..ngehh

ni dia adik aku farah..dia cakap tudung dia cun.aku rase 2x5 je

ni adik aku farah..dia cakap tudung dia cun.aku rase 2x5 je

x balik raye haji ..huhu

sbb ade korban kat kem tuh..kena ;a standby

takut ade yg pegawai askar pengsan tgk darah

aku gak le yg dipanggil

nyamph….askar pon lemah jiwa

cettt..

padahal gatal

benci ngan laki org nak mengorat ni

yek2..yekk2

aku igt gathering yg diorang announce kat blog scipp tu utk semua

hrmm…takpe la

nanti cik izyan ,organiz e la utk semua batch

best la sket

leh tak?hihi

my sunshine gi mancing ari nih

memancing dapat udang galah

isy , ni mesti gi lubuk kat sungai udang melaka

org kate byk boya//..buaya

besar gak..ala, gambar tak dpt upload lak

sedap masak lomak

rase nak kawin lak taun depan…hihi

main rase2 lak

macam sampai seru je nak kawen

kalu jadi, i will let u all know

ni mesti sbb asyik cakap pasal wedding preparation ngan emy

ngeh2

ok la,

selamat hari raya Qurban

harap2 semua pengorbanan kite sepjg taun ni di redhai Allah

pengrbanan pada diri sendiri , mak ayah , sibling s , kawan2 , org bawah jagaan or arahan kite , pada bangsa , negara dan agama

aku ciaoo

tata